Physio Understanding neck posture for quality sleep Have you noticed aches and pain in your body that you do not normally have? Do you sit for long periods of time at work…Benjamin Iranzo02/06/2022
Physio Neck exercises for quality sleep Have you ever woken up in the morning with neck pain after sleeping in a weird position? Neck pain is a common complaint that many…Benjamin Iranzo02/05/2022
Physio Exercises in bed for your lower back pain Do you ever lay in bed at night and can’t sleep due to lower back pain? Well, you’re not alone. Lower back pain is one…Benjamin Iranzo24/03/2022
Physio Osteoporotic Vertebral Fractures Introduction Osteoporotic vertebral fractures are the most prevalent osteoporotic fracture although they can also occur in patients outside the osteoporotic T-Score range. They are compression…anthony27/05/2021